Great Reads for Good Food

You do not have to be watching the news these days to understand the world is experiencing a global pandemic that shows no signs of slowing down. It can be challenging to keep up with the latest developm...

Summer is a good time to examine your skincare routine and make any necessary changes. The heat and humidity can do a number on even the clearest complexions. Here are the steps that you want to con...

Being pregnant during the COVID-19 pandemic is challenging on its own. With many medical facilities limiting visitors and the extra precautions that you need to take in any type of hospital setting, it i...

While it is true that the entire nation is experiencing a massive surge in COVID-19 cases, the state of North Dakota is being hit particularly hard. According to the Centers for Disease Control and Prevent...

Everyone knows about the trappings of the indulgent holiday season. Between holiday parties, gatherings with friends and family, and delicious treats tempting you around every corner, it is easy to ...

More than 45% of high school students report feeling stressed from school and the COVID-19 pandemic. This information is from a new survey released on Friday, February 5. Virtual learning is still taking place for ...

Do not get down on yourself if you have put on some weight over the last year. Recent studies show that an overwhelming amount of Americans gained some extra pounds during the ongoing COVID-19 pandemi...

Numerous dimensions of wellness have different benefits to your health. However, when combined, you can realize faster r...

Most health experts recommend that you aim to get in at least 10,000 steps per day. Unless you have a job that keeps you on your feet all day, this can be a difficult goal to reach. However, there are ...