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Stop COVID-19 Anxiety in its Tracks With These Five Helpful Tips
Dealing with the ongoing COVID-19 outbreak can be a challenge for anyone. However, this time is especially difficult for people who suffer from anxiety. The sense of anxiety may heighten if you are stuck at ho...
Tired of Lockdown? When Will US Re-Open? Look at These Countries for Guidance
While the world is far from out of the woods when it comes to tackling the deadly coronavirus, some countries are forging ahead with a gradual plan for re-opening. How this return to normalcy look...
Black Americans Are Dying from COVID-19 at an Alarming Rate. Why is This?
One of the most alarming truths to come out of the ongoing COVID-19 crisis is how the Black population is becoming sick and dying at much higher rates than the rest of the country. Older Black America...
Health Officials Offer Holiday Safety Tips During COVID-19
The Mecosta County Health District and other local health departments around the United States are reminding people that there's still a pandemic going on, and precautions must be taken in order to slow the spread of...
North Dakota Seeing an Alarming COVID-19 Mortality Rate. This is Why
While it is true that the entire nation is experiencing a massive surge in COVID-19 cases, the state of North Dakota is being hit particularly hard. According to the Centers for Disease Control and Prevent...
7 Tips to Eat and Drink Your Way to Wellness
The ongoing COVID-19 pandemic has resulted in a surge of anxiety and depression. People are having mental health issues at alarmingly high rates, and treatment is difficult to get. For people who can get it, it's often unaffordabl...
Looking to Get in Some Extra Steps Each Day? Here Are Easy Ways to Do It
Most health experts recommend that you aim to get in at least 10,000 steps per day. Unless you have a job that keeps you on your feet all day, this can be a difficult goal to reach. However, there are ...
Keep an Eye Out on These 5 Health and Wellness Trends of 2020
Two months into the year 2020 and there are some definitive health trends that are emerging. It can be challenging to wade through the latest trends to discern what is merely a fad and what is something that you ...
CDC to Release New COVID-19 Guidelines for National Parks
As the World Health Organization (WHO) and Centers for Disease Control and Prevention (CDC) suggest, one of the main reasons that viruses spread to pandemic levels is because too many people ignore the risks and go...