Great Reads for Good Food

The recent boosts in SNAP and Social Security benefits are welcome news for recipients struggling with rising costs of living. However, for many, these programs still do not provide enough to av...

As the end of the year approaches, the US Department of Agriculture (USDA) has released the payment dates for December's Supplemental Nutrition Assistance Program (SNAP) benefits. This information is cruci...

Online shopping for healthy and organic products just got easier for low-income families in the United States. Starting next week, Supplemental Nutrition Assistance Program (SNAP) recipients can u...

While you may not consider yourself to be someone who eats fast food regularly, there is a good chance that you will visit a fast food establishment for a quick bite. Fast food is highly-popular because it is convenie...

As we approach the Thanksgiving holiday, many families look forward to a bountiful meal. However, not everyone has enough food on their table. Luckily, help is on the way for those in need in more rural and less...

Recent studies have shown that people who fast intermittently will have better health outcomes than those who do not. Intermittent fasting can have benefits both in terms of weight control and on heart health. This will lead to a l...

Physical Activity That Promotes Weight Loss Exercise reduces the risk of chronic disease, makes you feel better, boosts your mental acuity, and helps you sleep better. You park your car in the back of the parking lot when you go t...

According to estimates, over half of America's population makes some sort of New Year's resolution in terms of wellness. Quitting smoking, giving up the drinking, and the most popular of all, losing weight and t...

In Volume 20, Issue 11 of the Lancet, which is a journal of infectious disease research, the World Health Organization (WHO) published a study on how the COVID-19 crisis is affecting the mental health of people around...