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Nine States Are Still Sending SNAP Benefits for September 2025

If you use SNAP benefits (food stamps), you might have noticed that the date you receive your money changes each month. Even though SNAP is a federal program, every state manages its own payment schedule. Che...

Many States Now Banning Junk Food Purchases With SNAP Benefits

Six more states—Hawaii, Missouri, North Dakota, South Carolina, Virginia, and Tennessee—have recently received approval to ban the purchase of junk food using Supplemental Nutrition Assistance Progra...

Common Reasons Why You Might Be Denied SNAP Benefits

The Supplemental Nutrition Assistance Program (SNAP), often called "food stamps," helps people with low incomes buy the groceries they need. While many people qualify, there are specific rules that can lead to a...

Where to Find the Cheapest Groceries: Top 10 Store Rankings

With food prices rising, choosing where you shop can make a big difference in your monthly budget. To find the best deals, a study compared prices at ten major retailers that accept EBT (SNAP benefits). Research...

6 Easy Habits to Kick-start Your Healthy Lifestyle Today

A healthy lifestyle is an approach to living that emphasizes the importance of physical and mental wellness. Everyone should strive to incorporate these healthy habits into their daily lives and make them an importa...

Summer is for Picnic Sandwiches: How You Can Make Yours Healthier

Summer is here, prompting many trips to the beach, camping adventures, and other activities where you will want to bring along a picnic. Sandwiches are a natural choice for your picnic basket because of t...

New Guidance Announced for SNAP Benefits Under Trump Administration

The U.S. Department of Agriculture (USDA) has issued new instructions to state agencies about how Supplemental Nutrition Assistance Program (SNAP) benefits—commonly known as food stamps—should b...

Understanding the Ins and Outs of Plantar Fasciitis and How to Treat It

The symptoms of plantar fasciitis can range from mildly annoying to completely debilitating. The condition is caused by inflammation of the plantar fascia, the band of connective tissue that stretch...

USDA Grants Funding for Rural Food Support Before Thanksgiving

As we approach the Thanksgiving holiday, many families look forward to a bountiful meal. However, not everyone has enough food on their table. Luckily, help is on the way for those in need in more rural and less...