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About to Get Your Second COVID-19 Shot? How to Manage the Side Effects

Every day, thousandsร‚ย of Americans are receiving their second shot of the coveted COVID-19 vaccine. For most people, the second shot is what triggers the more severe side effects. While some people rep...

CDC Updates Social Distancing Guidelines for School Wellness

Since COVID-19 was declared to be a pandemic by the WHO on March 11, 2020, public health authorities have strongly encouraged people to maintain "social distancing" of six feet. This means not standing closer than ...

Looking to Promote Health and Wellness This Holiday Season? Try These Gift Ideas

'Tis the season to shower your loved ones with gifts. If you are shopping for a health enthusiast or if you want to share your love of wellness with others, there are a number of gift ideas tha...

Here to help: 4 ways to get relief from your day-to-day bills

Are your day-to-bills getting to be a growing problem? I know mine are as inflation is around 40 year highs? We are not alone: Up to 54% of adults in the U.S. are living paycheck-to paych...

The Secret to a Long and Happy Life: The Power of Positive Thinking

A positive attitude and mindset have the power to change your life. How you think can be the difference between feeling happy and content or feeling stuck in a downward spiral. It's all about the powe...

Instacart Revolutionizes Food Shopping by Accepting Food Stamps Nationwide

As of Thursday, August 10, Instacart has announced that they have made it possible for members nationwide to shop for groceries on their platform using food stamps, a move that will significantly b...

Securing Nutritious Food: Navigating SNAP Eligibility with SSDI Benefits

  Supplemental Nutrition Assistance Program (SNAP), formerly known as food stamps, provides eligible individuals and families with financial assistance to purchase nutritious food. One quest...

Empowering Individuals: Taking Action Against Retailers Discriminating Food Stamp Users

Recent reports have highlighted a pressing concern: some retailers are engaging in discriminatory practices against individuals who use SNAP (Supplemental Nutrition Assistance Program) b...

A Gluten-Free Food Guide for Kids, Promoting Good Nutrition and Easing the Burden on Families

When a child is diagnosed with celiac disease, it can be an overwhelming experience for families. The diagnosis requires immediate and significant changes to the child's...