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2020 Sees More Health and Wellness Options Than Ever

According to estimates, over half of America's population makes some sort of New Year's resolution in terms of wellness. Quitting smoking, giving up the drinking, and the most popular of all, losing weight and t...

The Reasoning Behind the Changing Mask Rhetoric

When it comes to one's general health and wellness involving the global pandemic of the novel coronavirus, we hear a whole lot of media points that constantly change like the weather. For instance, right-wing media lashe...

Looking to Boost Your Immunity to Protect Against Delta? Try These Tips

With the COVID-19 Delta variant going on a tear throughout the US, more and more people are getting serious about boosting their immunity. This latest strain of the COVID-19 virus is proving that it can...

Helpful Tips for Eating Healthy on a Food Stamp Budget

Healthy eating can be challenging for anyone, but it can seem impossible when you're on a tight budget. If you're living on food stamps or need to make your money stretch further, it might feel like there are no...

SNAP and Nutrition Education: Promoting Healthy Eating Habits

In recent years, there has been an escalating concern about the nutritional quality of food consumed by economically disadvantaged families. Research has revealed that individuals with limited economic means ar...

Shop at Your Local Farmers Market With SNAP/EBT: Freshness in Every Bite!

If you've ever stopped by your local farmers market to check out the produce from various vendors, you'd find healthy, nutritious foods. The wonderful thing about these markets is connecting...

Exploring 10 Wellness Trends in the World Today

In today's busy world, taking care of our physical and mental health is more important than ever. With so many different wellness trends emerging daily, it can be challenging to keep up with what's new and effective....

6 Ways You Can Save a Buck On Food

In this day and age, we've all found ourselves wishing we could save a little cash from time to time on food. There are times when a trip to the grocery store can seem like we need to take out a loan first. There are a couple of ways you...

Federal Rental Assistance Programs: How to Find Help

The federal government offers a number of rental assistance programs to help those struggling to find affordable housing. With rents skyrocketing and housing prices pushing many buyers out of the market, the struggle to fin...