Great Reads for Good Food

If you are a woman nearing age 40, there are a number of health screenings that you need to make sure that you put on your to-do list. Even if you have traditionally enjoyed good health, you cannot ...

It is understandable if you feel anxious at work. This is particularly true if you have recently returned to an office setting after working from home over the last year because of the ongoing COVID-19 pandemic. W...

Roughly 3% of Americans identify as vegan. As this lifestyle grows in popularity, more and more people are deciding to take the plunge. If you have made the decision to adopt this way of eating, ...

According to recent data published in JAMA Pediatrics, a new study reveals that the incidence of prediabetes has more than doubled since the year 1999. The new figures detail that 28% of individuals b...

Friendship is vital for your overall wellness for several reasons. Individuals should reach out and connect with friends to improve their well-being. Health experts advise that social interaction is key to a person's ...

It's no secret that workplaces are stressful. Various studies have found that stress levels in the U.S. workforce have reached an all-time high, with nearly half of all employees feeling stressed out most or all of the time. M...

As lawmakers begin to debate the 2023 farm bill before the September 30 expiration of the current bill, the national food stamp program and its related work requirements are once again being heavily scrutinized. The food...

Food stamp support programs, also known as Supplemental Nutrition Assistance Programs (SNAP), play a vital role in providing access to nutritious food for individuals and families faci...

In 2025, CalFresh, which is California's version of the federal assistance program SNAP, is still helping people get the food they need.  This program uses something called an EBT (Electronic ...