Great Reads for Good Food

You are not alone if you find yourself reaching for multiple cups of coffee each morning in an effort to get moving. While the caffeinated jolt of a cup of coffee will certainly wake you up, the...

Vitamin B12 is an important nutrient that provides a number of functions that are crucial for optimal health. These benefits include the creation and support of red blood cells, the maintenance of D...

Making small changes to your diet can significantly impact your overall health. Most people know that eating well is vital for keeping your body functioning at its best but making these changes can seem overwhelming. However, it&...

The Supplemental Nutrition Assistance Program (SNAP), more commonly known as food stamps, is a government assistance program that provides low-income individuals and families with money to purchase food. In add...

Physical Activity That Promotes Weight Loss Exercise reduces the risk of chronic disease, makes you feel better, boosts your mental acuity, and helps you sleep better. You park your car in the back of the parking lot when you go t...

Dealing with a broken heart is never an easy experience. However, what many broken-hearted individuals are now finding out is that it is even more challenging to handle this grief during the middle of a gl...

The House Republicans are moving forward with a new budget plan. Last Thursday, they spent 12 hours talking about it and decided not to accept any changes that the Dem...

President Trump's Guidelines for Virus Prevention For anyone living in the United States of America with a mailing address, you received today a small leaflet from President Donald Trump, which highlights a variety of g...

While most gyms and outdoor recreational areas have opened their doors back up to guests wanting to work up a sweat, many of these places understandably still have mask mandates in place. This means tha...