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7 Strategies to Help You Function Within Your Means Without Feeling Limited
Living within your means equates to spending equal or less than what you have coming in monthly. But for many individuals, it can be difficult to adhere to that age-old adage. Credit cards, emergency ...
Your Least-favorite Vegetables May Be the Best Ones for You to Eat
Chances are good that as a child, you were told to eat your vegetables. You probably didn't like them very much, especially the tougher and bitter ones. Vegetables like broccoli and cabbage have a long histor...
These Hot Wellness Trends Are Popping Up at Workplaces Around the Country
Not too long ago, "wellness" was only used in fringe circles to describe activities in which one actively pursues a better state of being, whether it's physically, mentally, or both. Very rapidly, this...
McDonald's Offering Wellness Checks Amid Covid-19
Most states in the nation have been very busy in shutting down almost everything nonessential they can think of. Unfortunately for businesses, nonessential includes a lot of construction companies and a lot of manufacturer...
Time to Start Wearing a Face Mask? Here is Everything You Need to Know
As many states look to re-open in the coming days, there has been more guidance about the use of face masks as a means to offer protection from COVID-19. It is clear that this global health pandemic is n...
Dealing with a Broken Heart? How to Handle the Grief and Smile Again
Dealing with a broken heart is never an easy experience. However, what many broken-hearted individuals are now finding out is that it is even more challenging to handle this grief during the middle of a gl...
SARS CoV-2 Variants Are Rapidly Changing the Pandemic's Direction
On January 28, public health professionals announced that two South Carolina residents were found to be infected with the South Africa strain of the COVID-19 virus. The day before, a Minnesota resident was fou...
Heat is on the Way. How You Can Stay Cool Without Air Conditioning
Air conditioning is a luxury that not everyone has access to. The ongoing COVID-19 pandemic has made it even more difficult to find relief from the heat with so many public spaces operating at a limited capa...
Ovarian Cancer is a Silent Killer: What You Need to Know About the Symptoms
Ovarian cancer is a type of cancer affecting women. Because the symptoms of this disease mimic so many other common ailments in the early days, it is often likely to go undiagnosed for a long time. ...