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"Wellness Walk" Initiative Aimed at Improving Fitness During Pandemic

In an age of obvious political polarization, it's very rare that a group of people agree on anything. Even health experts involved with the Covid-19 pandemic have different ideas about the effective...

Your Least-favorite Vegetables May Be the Best Ones for You to Eat

Chances are good that as a child, you were told to eat your vegetables. You probably didn't like them very much, especially the tougher and bitter ones. Vegetables like broccoli and cabbage have a long histor...

Are You a Woman Nearing Age 40? Here is What You Need to do for Your Health

If you are a woman nearing age 40, there are a number of health screenings that you need to make sure that you put on your to-do list. Even if you have traditionally enjoyed good health, you cannot ...

Planning Your Holiday Gathering During a Pandemic? What You Need to Know

The holidays are upon us and many Americans are being forced to make difficult decisions about how to celebrate during the time of a pandemic. As the COVID-19 health crisis continues to rage on, many h...

Everything That You Need to Know About When You May Get the COVID-19 Vaccine

Now that the world is nearly nine months into the COVID-19 pandemic, there is finally a little light at the end of the tunnel. Next week, the US Food and Drug Administration (FDA) will meet to disc...

COVID-19 Infections Confer Five Months of Reliable Immunity to Most

In a study published on January 14 by Public Health England, researchers found that people infected by COVID-19 maintain an effective level of natural immunity for about five months. The researchers looked a...

Want to Increase Your Calcium Intake Without Eating Dairy? Try These Foods

As the most abundant mineral in the body, calcium plays an instrumental role in blood clotting, bone strength, and muscle function. Because calcium is not produced by the body, you need to obtain...

Looking to Go High-Tech With Your Nutritional Tracking? Try These Apps

In today's connected digital world, it is easier than ever to track your calorie intake in real time. Gone are the days of having to track everything that you ate with a pen and paper. You can no...

Aftermath of Hurricane Ian Brings Potential of Number of Health Impacts

It has been nearly one week since Hurricane Ian slammed into the southwest coast of Florida as a strong Category 4 storm. While the death toll continues to rise as search and rescue crews work to find s...