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Prediabetes is on the Rise - Why This is Happening and What Can be Done

According to recent data published in JAMA Pediatrics, a new study reveals that the incidence of prediabetes has more than doubled since the year 1999. The new figures detail that 28% of individuals b...

The Benefits of Knowing Yourself for Overall Wellness

Self-awareness is key to a healthy, balanced lifestyle. When you know who you are and what makes you happy, making decisions that align with your values and interests becomes more manageable. However, many individuals nev...

Federal Rental Assistance Programs: How to Find Help

The federal government offers a number of rental assistance programs to help those struggling to find affordable housing. With rents skyrocketing and housing prices pushing many buyers out of the market, the struggle to fin...

Superfoods: Revolutionizing Your Health with One Simple Change

Discover the extraordinary power of superfoods and how they can transform your health, wellness, and nutrition. Join the growing trend of health enthusiasts who have unlocked the secrets to vibrant living th...

10 Ways to Combat Work Stress

Everyone experiences a lot of stress at work. Whether you work for someone else or are self employed, job stress can be overwhelming. Stress on the job is not only something that can trouble you. It also wears you down and reduces your effectiven...

Stuck at Home with No Culinary Skills? How You Can Take Care of Yourself

With the majority of the country practicing self-quarantine protocol as a result of the deadly coronavirus, it has become more important than ever to be sufficient in the kitchen. Many of the nation's ...

How You Can Stay Safe if Your State is Lifting COVID-19 Restrictions

Over the last few months, the work of a nation came to a halt as the COVID-19 health crisis continued its grip across the world. However, at least 31 states will begin the reopening process over the next f...

Black Americans Are Dying from COVID-19 at an Alarming Rate. Why is This?

One of the most alarming truths to come out of the ongoing COVID-19 crisis is how the Black population is becoming sick and dying at much higher rates than the rest of the country. Older Black America...

Health Officials Offer Holiday Safety Tips During COVID-19

The Mecosta County Health District and other local health departments around the United States are reminding people that there's still a pandemic going on, and precautions must be taken in order to slow the spread of...